Migraines aren’t just an adult problem—up to 10% of kids and teens experience them too. Learn how to recognize the signs of pediatric migraines, understand common triggers, explore evidence-based treatments (including lifestyle changes, medications, and supplements), and discover expert-backed tools to help your child feel better, faster.
In today’s health-conscious world, many parents explore dietary supplements to support various health conditions and overall well-being. However, with a myriad of options available, choosing the right supplement can be a daunting task. We want to empower you with information to help you make an informed choice. This guide will help you navigate this journey…
Can Probiotics Help My Child Get Sick Less? Most parents are eager for ways to boost their children’s immunity and reduce the frequency of illnesses, especially during cold and flu season. On average, children experience 7-10 coughs and colds a year, most occurring during the winter months. That’s rough. It’s no wonder parents feel like…
There is a lot of buzz about Vitamin D lately, read on to find out why! Often referred to as the “sunshine vitamin,” Vitamin D is a crucial nutrient that supports various bodily functions and promotes overall health. Its unique ability to be synthesized by the skin when exposed to sunlight sets it apart from…
Why Chewable Supplements Are a Better Choice for Kids Than Gummy Supplements There are many reasons why parents may choose to give their child a vitamin whether to provide specific health benefits or provide peace of mind in filling dietary gaps, especially for picky eaters. However, when choosing supplements for our kids, it’s essential to…
Navigating cold and flu season is nothing new to most parents, but it can still cause stress and sleepless nights. If your child is in daycare or school, it can feel like the colds are nonstop from fall through spring. Even though we can’t eliminate those nasty viruses, we can give you the inside scoop…
“Immune Boost” is a popular buzzword these days. Parents are eager to find ways to support their child’s immune system and help their families stay healthy! However, much of the popular advice circulating on the internet isn’t accurate or scientific. The good news is that, besides a healthy lifestyle, research shows certain supplements can help…
When our little ones have a fever, it can cause a lot of worry and uncertainty for parents. We get it! This is understandable since fevers can make your child feel awful and in rare cases can be a sign of something serious. When fevers first start it is hard to know whether it is…
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