Sleep Training Basics: What to Know Before You Start
Pediatrician mom explains sleep training basics, when to start, and how to build healthy sleep habits without pressure or shame.
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How much sleep does my baby need
Wondering if your baby is sleeping enough? Or when they’ll finally sleep through the night? Here’s what’s normal (and what’s not) in the first two years—from a pediatrician who’s also been in the trenches as a mom of three.
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The Ultimate Guide to Introducing Solids to Your Baby: Pediatrician’s Guide
The Ultimate Guide to Introducing Solids to Your Baby: Pediatrician Mom Advice Introducing solids to your baby is a major milestone—exciting, yes, but also a bit overwhelming for many parents. As a pediatrician and a mom, I know firsthand how much information there is out there, and it can be hard to know where to…